Not especially fast by pro-runner standards, but a good mark allowing me to aim higher.
|Not me, and not how I feel when running. (Image credit Runners World)|
I can't say that I enjoy running, so much as that I endure it for the sake of amazing post-run beer. However, seeing visible progress and becoming more proficient at something physical and tangible always feels good.
|Me after a run. I am not smiling, but I am better at running this week than I was last week. Next week I will be better at running than I was this week.|